My friend Lucy who runs the Inner Centre ashtanga yoga centre in Margaret River has a beginners course starting next Monday 4th of February.
I completely recommend it. I have been doing it for three years now and it has been great for my surfing in both strength and flexibility. The Inner centre is a smaller yoga shala but it is a super friendly environment and very focused on the Ashatanga yoga.
You can contact Lucy for details on 0448 491 795.
Peta says
Hola Lucy,
x
Peta says
Oh, now can you get crafty with an incredible pose?